Rick Bayko 8,725m on-water row

8,725m

Meters

50:09.8

Time

2:52.4

Pace

446

Calories

Average Watts68
Calories Per Hour534

July 14, 2022

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----4- (re-rigged) Boat F4----Franklin-S, Me-3, Matt-2, Paul-1----Pick drill, Racing Starts, High 10s, Lengthens, 3' pieces----Productive session.