Rick Bayko 500m BikeErg
500m
Meters
1:00.4
Time
2:00.8
Pace
15
Calories
106
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 90 |
| Revolution Count | 91 |
| Power/kg | 2.98 |
| Drag Factor | 55 |
July 14, 2022 18:10:56
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.4 | 500m | 2:00.8 | 199 | 983 | 90 | 106 |
| 0:14.7 | 100m | 2:27.0 | 110 | 679 | 74 | 83 |
| 0:10.8 | 200m | 1:48.0 | 278 | 1256 | 100 | 100 |
| 0:10.9 | 300m | 1:49.0 | 270 | 1230 | 99 | 110 |
| 0:11.6 | 400m | 1:56.0 | 224 | 1071 | 98 | 119 |
| 0:12.4 | 500m | 2:04.0 | 184 | 931 | 87 | 122 |
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Workout Graph
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