Rick Bayko 2013m row
2,013m
Meters
8:44.4
Time
2:10.2
Pace
120
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 117 |
July 15, 2022 16:59:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.4 | 2,013m | 2:10.2 | 158 | 845 | 21 | 127 |
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 22 | 121 |
| 2:08.6 | 1,000m | 2:08.6 | 165 | 866 | 22 | 124 |
| 2:08.5 | 1,500m | 2:08.5 | 165 | 867 | 22 | 130 |
| 2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 22 | 131 |
| 0:04.8 | 2,013m | 3:04.6 | 56 | 491 | 0 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Bailed out of 6K @ 22 spm----Not ready for primetime so soon after vacation