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Rick Bayko 20000m BikeErg

20,000m

Meters

48:39.1

Time

2:25.9

Pace

540

Calories

104

Heart Rate

Average Watts113
Calories Per Hour687
RPM77
Revolution Count3780
Power/kg1.69
Drag Factor50

July 16, 2022 09:26:11

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

UT2, maybe even UT3

Splits

Time Meters Pace Watts Cal/Hr RPM
48:39.1 20,000m 2:25.9 113 687 77 104
2:26.0 1,000m 2:26.0 112 687 77 88
2:26.0 2,000m 2:26.0 112 687 78 92
2:25.8 3,000m 2:25.8 113 688 78 96
2:25.9 4,000m 2:25.9 113 687 78 97
2:26.0 5,000m 2:26.0 112 687 78 98
2:26.0 6,000m 2:26.0 112 687 78 100
2:25.9 7,000m 2:25.9 113 687 78 100
2:26.0 8,000m 2:26.0 112 687 78 99
2:25.9 9,000m 2:25.9 113 687 78 103
2:26.0 10,000m 2:26.0 112 687 78 105
2:26.0 11,000m 2:26.0 112 687 78 105
2:25.9 12,000m 2:25.9 113 687 78 106
2:26.0 13,000m 2:26.0 112 687 78 109
2:26.0 14,000m 2:26.0 112 687 78 111
2:25.9 15,000m 2:25.9 113 687 78 110
2:25.9 16,000m 2:25.9 113 687 78 113
2:26.0 17,000m 2:26.0 112 687 78 108
2:25.8 18,000m 2:25.8 113 688 78 115
2:26.0 19,000m 2:26.0 112 687 78 114
2:26.0 20,000m 2:26.0 112 687 78 118

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Workout Graph

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