Rick Bayko 7,942m on-water row
7,942m
Meters
50:49.6
Time
3:11.9
Pace
398
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
July 19, 2022
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Ashley-c, Franklin-8, Me-7, John-6, Wayne-5, Barry-4, Deanna-3, Matt-2, Paul-1----Pick drill, then practice racing starts, then racing starts and 3' pieces.