Rick Bayko 7,956m on-water row

7,956m

Meters

46:39.7

Time

2:55.9

Pace

405

Calories

Average Watts64
Calories Per Hour521

July 24, 2022

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

Cromwell Cup 1K in 3:48.0----Ashley-c, Franklin-8, Marcel-7, John-6, Me-5, Sam-4, Kenneth-3, Paul-2, Alex-1----,Then paddle back to CRI