Rick Bayko 10,769m on-water row

10,769m

Meters

56:52.9

Time

2:38.4

Pace

571

Calories

Average Watts88
Calories Per Hour602

July 28, 2022

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----Boat G15----Ashley-c, John-8, Marcel-7, Me-6, Franklin-5, Jack-4, Paul-3, Dennis-2, Ken-1----Pick drill, 1/4 feather by 6s, eyes closed, race starts, 4 X 1K @ 4:08 to 4:22 @ 31.8 to 38.4