Rick Bayko 10,769m on-water row
10,769m
Meters
56:52.9
Time
2:38.4
Pace
571
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 602 |
July 28, 2022
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat G15----Ashley-c, John-8, Marcel-7, Me-6, Franklin-5, Jack-4, Paul-3, Dennis-2, Ken-1----Pick drill, 1/4 feather by 6s, eyes closed, race starts, 4 X 1K @ 4:08 to 4:22 @ 31.8 to 38.4