Rick Bayko 9,860m on-water row

9,860m

Meters

1:02:27.0

Time

3:10.0

Pace

494

Calories

Average Watts51
Calories Per Hour475

August 02, 2022

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----4+ Kenneth-c, Me-4, Wayne-3. Ashley-2, Paul-1----Pause at arms & body over, one hand rowing----Power 20s