Rick Bayko 9,860m on-water row
9,860m
Meters
1:02:27.0
Time
3:10.0
Pace
494
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
August 02, 2022
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----4+ Kenneth-c, Me-4, Wayne-3. Ashley-2, Paul-1----Pause at arms & body over, one hand rowing----Power 20s