Rick Bayko 11,327m on-water row
11,327m
Meters
1:02:39.0
Time
2:45.9
Pace
588
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
August 11, 2022
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRIVets----Boat F4----Franklin-stroke, Wayne-3, Me-2, Paul-bow/steering----Pick drills, then 7' on /3' off----Raising my hands at the finish helped set the boat much better----Good session