Rick Bayko 11,900m on-water row
11,900m
Meters
1:26:00.0
Time
3:36.8
Pace
599
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
August 14, 2022
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat A49 1X----Push/pull----On the square----Pause drills----Regular----1/1 up to 10/10 & back down.