Rick Bayko 12,300m on-water row
12,300m
Meters
1:09:46.0
Time
2:50.1
Pace
633
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
August 16, 2022
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat R4----Ken-c, Franklin-8, Wayne-7, Me-6, Wayne-5, Substitute-4, Substitute-3, Richie-2, Paul-1----Return of Richie after 2 years!----Pick drill, Pause drills, eyes closed, 1'on/2'off