Rick Bayko 12,586m on-water row

12,586m

Meters

1:12:07.0

Time

2:51.8

Pace

645

Calories

Average Watts69
Calories Per Hour537

August 18, 2022

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----Boat G16----Ken-c, John-stroke, Me-7, Franklin-6, Wayne-5, Marcel-4, Substitute-3, Richie-2, Paul-bow----Pick drill, pause at finish drills, eyes closed, pyramid 20-22-24-26-24-22-20----Windy, choppy.