Rick Bayko 12,586m on-water row
12,586m
Meters
1:12:07.0
Time
2:51.8
Pace
645
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 537 |
August 18, 2022
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat G16----Ken-c, John-stroke, Me-7, Franklin-6, Wayne-5, Marcel-4, Substitute-3, Richie-2, Paul-bow----Pick drill, pause at finish drills, eyes closed, pyramid 20-22-24-26-24-22-20----Windy, choppy.