Rick Bayko 7200m BikeErg

7,200m

Meters

19:11.9

Time

2:39.9

Pace

180

Calories

85

Heart Rate

Average Watts85
Calories Per Hour594
RPM71
Revolution Count1364
Power/kg1.27
Drag Factor50

August 19, 2022 18:15:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

More knee rehab.

Splits

Time Meters Pace Watts Cal/Hr RPM
19:11.9 7,200m 2:39.9 85 594 71 85
1:35.9 600m 2:39.8 86 595 71 84
1:36.0 1,200m 2:40.0 85 594 71 84
1:36.1 1,800m 2:40.1 85 593 71 85
1:36.0 2,400m 2:40.0 85 594 71 84
1:35.9 3,000m 2:39.8 86 595 71 87
1:36.0 3,600m 2:40.0 85 594 71 83
1:35.9 4,200m 2:39.8 86 595 71 84
1:35.9 4,800m 2:39.8 86 595 71 85
1:36.0 5,400m 2:40.0 85 594 71 85
1:36.0 6,000m 2:40.0 85 594 71 87
1:35.9 6,600m 2:39.8 86 595 71 87
1:36.3 7,200m 2:40.5 85 591 71 87

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Workout Graph

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