Rick Bayko 12,240m on-water row
12,240m
Meters
1:09:19.0
Time
2:49.8
Pace
630
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
August 25, 2022
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat R6----Ken-c, Franklin-8, Sub (Patrick)-7, sub-6, Me-5, Ashley-4, Richie-3, Will-2, Paul-1----Pick drill, long pieces @ 22-30spm rate changes----crappy 'sandal' shoes, Richie and I kept coming out.