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Rick Bayko 7500m BikeErg

7,500m

Meters

19:59.6

Time

2:39.9

Pace

195

Calories

82

Heart Rate

Average Watts86
Calories Per Hour594
RPM70
Revolution Count1414
Power/kg1.29
Drag Factor51

September 03, 2022 16:15:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active rest and knee rehab

Splits

Time Meters Pace Watts Cal/Hr RPM
19:59.6 7,500m 2:39.9 86 594 70 82
1:20.0 500m 2:40.0 85 594 71 78
1:19.9 1,000m 2:39.8 86 595 71 78
1:19.9 1,500m 2:39.8 86 595 71 76
1:20.0 2,000m 2:40.0 85 594 71 79
1:20.0 2,500m 2:40.0 85 594 70 80
1:19.9 3,000m 2:39.8 86 595 71 83
1:20.1 3,500m 2:40.2 85 592 71 84
1:19.6 4,000m 2:39.2 87 598 71 85
1:19.8 4,500m 2:39.6 86 596 71 86
1:20.4 5,000m 2:40.8 84 589 70 83
1:20.0 5,500m 2:40.0 85 594 71 84
1:20.0 6,000m 2:40.0 85 594 71 86
1:19.9 6,500m 2:39.8 86 595 71 79
1:20.0 7,000m 2:40.0 85 594 71 85
1:20.1 7,500m 2:40.2 85 592 70 86

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Workout Graph

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