Rick Bayko 10,656m on-water row
10,656m
Meters
1:02:37.0
Time
2:56.2
Pace
542
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
September 11, 2022
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat D4 2X----Me-stroke, PaulF-bow----Push/pull----20 to 24spm down, 24-26-28 back upriver.----Preparing for CRI Fall Classic