Rick Bayko 11,200m on-water row
11,200m
Meters
1:10:20.0
Time
3:08.3
Pace
563
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
September 17, 2022
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Fall Classic----2X, Paul-bow, me-stroke----Warmup and 3 mile race in 26:58.3----Equipment failure with Paul's seat pad constantly shifting on him----brief clash of oars with a Junior boat.