Rick Bayko 12,300m on-water row

12,300m

Meters

1:36:25.0

Time

3:55.1

Pace

630

Calories

Average Watts27
Calories Per Hour392

September 18, 2022

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----Boat A50----Pause drills, then downriver to Riverside, then back----Frustrating day with wind, chop, wakes, motorboats, & kayaks. All when exhausted from racing yesterday.----Better luck next time.