Rick Bayko 13,344m on-water row

13,344m

Meters

1:16:31.0

Time

2:52.0

Pace

684

Calories

Average Watts69
Calories Per Hour536

September 22, 2022

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----Boat F4----Franklin-4, Wayne-3, Me-2, Paul-1 & foot steering----Pick Drills, then 15' & 10' pieces @ 24-28spm----Good row