Rick Bayko 7,300m on-water row
7,300m
Meters
44:46.0
Time
3:03.9
Pace
368
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
September 25, 2022
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI----2X with Lisa Doucett----Boat D6, Me-stroke, Lisa-bow----Still getting used to each other----20/22spm downriver, Up to 28 spm upriver