Rick Bayko 14,675m on-water row
14,675m
Meters
1:18:14.0
Time
2:39.9
Pace
775
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
September 27, 2022
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat G9----Ken-c, John-8, Franklin-7, Me-6, Wayne-5, Ashley-4, vacant-3, Matt-2, Paul-bow----Pick drills, eyes closed, superslow, power 10s downstream----4K downstream & 3K upstream @ 2:22.6 & 2:17.4 pace.