Rick Bayko 12,000m on-water row

12,000m

Meters

1:08:46.0

Time

2:51.9

Pace

615

Calories

Average Watts69
Calories Per Hour537

October 04, 2022

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----Boat G19----Ken-c, John-8, Marcel-7, Franklin-6, Wayne-5, Me-4, Richie-3, Ashley-2, Paul-1----Pick drill, eyes closed, 4-3-2-1-2-3-4- at 18 to 24 to 18