Rick Bayko 12,000m on-water row
12,000m
Meters
1:08:46.0
Time
2:51.9
Pace
615
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 537 |
October 04, 2022
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat G19----Ken-c, John-8, Marcel-7, Franklin-6, Wayne-5, Me-4, Richie-3, Ashley-2, Paul-1----Pick drill, eyes closed, 4-3-2-1-2-3-4- at 18 to 24 to 18