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Rick Bayko 8000m BikeErg

8,000m

Meters

20:31.6

Time

2:33.9

Pace

208

Calories

89

Heart Rate

Average Watts96
Calories Per Hour630
RPM73
Revolution Count1513
Power/kg1.44
Drag Factor50

October 15, 2022 09:51:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

AM----Active rest & knee rehab----Heart rate wacky, probably the newly downloaded software update.

Splits

Time Meters Pace Watts Cal/Hr RPM
20:31.6 8,000m 2:33.9 96 630 73 89
1:17.0 500m 2:34.0 96 629 73 90
1:16.9 1,000m 2:33.8 96 631 74 90
1:17.0 1,500m 2:34.0 96 629 73 84
1:16.9 2,000m 2:33.8 96 631 74 105
1:17.0 2,500m 2:34.0 96 629 73 104
1:17.0 3,000m 2:34.0 96 629 74 97
1:16.9 3,500m 2:33.8 96 631 74 64
1:17.0 4,000m 2:34.0 96 629 73 59
1:16.9 4,500m 2:33.8 96 631 74 74
1:16.9 5,000m 2:33.8 96 631 73 86
1:16.9 5,500m 2:33.8 96 631 74 93
1:16.9 6,000m 2:33.8 96 631 74 98
1:17.2 6,500m 2:34.4 95 627 73 100
1:17.0 7,000m 2:34.0 96 629 74 91
1:17.0 7,500m 2:34.0 96 629 73 96
1:17.1 8,000m 2:34.2 95 628 74 103

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Workout Graph

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