Rick Bayko 7,800m on-water row
7,800m
Meters
38:30.8
Time
2:28.1
Pace
430
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
October 23, 2022
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
PM----HoCR w/CRI Vets----Boat G15----Ken-c, Franklin-8, Marcel-7, John-6, Wayne-5, Ashley-4, Will-3, Me-2, Paul-1----19:45.715 for the course (2:07.1 pace), 26th of 35 boats----Felt much better than in the 4+ yesterday----then paddle back to CRI