Rick Bayko 10,122m on-water row
10,122m
Meters
1:09:40.0
Time
3:26.4
Pace
506
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
October 29, 2022
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----Merrimack River w/PaulG in my Alden Star----Fast current, averaged 4:14.6/500m upstream, then 2:25.3 downstream----Cold feet from wet launch in 33 degree temperature, but a good row nevertheless.