Rick Bayko 9,990m on-water row

9,990m

Meters

1:08:02.0

Time

3:24.3

Pace

500

Calories

Average Watts41
Calories Per Hour441

November 02, 2022

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----Merrimack River w/PaulG in Alden Star----Lots of crap in the river, may have been on the skeg at times-----Felt good first half of both up and back, but crappy second half of each----Excellent weather.