Rick Bayko 9,330m on-water row
9,330m
Meters
55:26.1
Time
2:58.2
Pace
473
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
November 08, 2022
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat G16, Ken-c, Franklin-8, Me-7, Mike-6, Wayne-5, Will-4, Pablo-3, Catherine-2, Paul-1----Pick drilll & reverse & push-pull down----steadyish on the way back----First row for Pablo