Rick Bayko 10,600m on-water row
10,600m
Meters
1:11:00.0
Time
3:20.9
Pace
530
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
November 09, 2022
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----Merrimack River from Haverhill w/PaulG & LindaRH----Down to Rocks Bridge & back, incoming tide----3:43.5 pace down/2:55.0 pace back----Flat water, nice