Rick Bayko 4,800m on-water row
4,800m
Meters
30:28.3
Time
3:10.4
Pace
241
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
November 12, 2022
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----Veterans Day row----Boat R5, Bill Becklean-c, Marcel-8, ?-7, ?-6, Cathy-5, Loretta-4, Me-3, Bill Harley-2, Paul-1----Starboard rigged, kicked butt on the other Eight----Good row & good food in the tent after.