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Rick Bayko 28:00 BikeErg

11,431

Meters

28:00.0

Time

2:26.9

Pace

308

Calories

106

Heart Rate

Average Watts110
Calories Per Hour679
RPM77
Revolution Count2173
Power/kg1.65
Drag Factor50

November 26, 2022 17:22:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

PM----Steady 2:27s, still UT2 even though my legs beg to differ.

Splits

Time Meters Pace Watts Cal/Hr RPM
28:00.0 11,431 2:26.9 110 679 77 106
2:00.0 817 2:26.8 110 680 77 94
4:00.0 817 2:26.8 110 680 77 97
6:00.0 817 2:26.8 110 680 78 99
8:00.0 817 2:26.8 110 680 77 104
10:00.0 818 2:26.6 111 681 78 104
12:00.0 817 2:26.8 110 680 78 109
14:00.0 817 2:26.8 110 680 78 106
16:00.0 818 2:26.6 111 681 78 109
18:00.0 816 2:27.0 110 678 77 110
20:00.0 816 2:27.0 110 678 78 111
22:00.0 816 2:27.0 110 678 77 114
24:00.0 816 2:27.0 110 678 77 112
26:00.0 816 2:27.0 110 678 78 115
28:00.0 812 2:27.7 108 673 78 110

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Workout Graph

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