Rick Bayko 10500m BikeErg
10,500m
Meters
25:32.0
Time
2:25.9
Pace
273
Calories
105
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 687 |
RPM | 77 |
Revolution Count | 1988 |
Power/kg | 1.69 |
Drag Factor | 50 |
December 06, 2022 17:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
25:32.0 | 10,500m | 2:25.9 | 113 | 687 | 77 | 105 |
1:12.8 | 500m | 2:25.6 | 113 | 690 | 78 | 93 |
1:13.0 | 1,000m | 2:26.0 | 112 | 687 | 78 | 94 |
1:12.9 | 1,500m | 2:25.8 | 113 | 688 | 77 | 95 |
1:12.9 | 2,000m | 2:25.8 | 113 | 688 | 78 | 99 |
1:12.9 | 2,500m | 2:25.8 | 113 | 688 | 78 | 101 |
1:13.1 | 3,000m | 2:26.2 | 112 | 685 | 77 | 102 |
1:12.9 | 3,500m | 2:25.8 | 113 | 688 | 78 | 106 |
1:12.9 | 4,000m | 2:25.8 | 113 | 688 | 78 | 100 |
1:12.9 | 4,500m | 2:25.8 | 113 | 688 | 77 | 107 |
1:12.9 | 5,000m | 2:25.8 | 113 | 688 | 78 | 106 |
1:13.0 | 5,500m | 2:26.0 | 112 | 687 | 78 | 108 |
1:13.0 | 6,000m | 2:26.0 | 112 | 687 | 77 | 108 |
1:13.0 | 6,500m | 2:26.0 | 112 | 687 | 78 | 110 |
1:13.0 | 7,000m | 2:26.0 | 112 | 687 | 78 | 108 |
1:13.1 | 7,500m | 2:26.2 | 112 | 685 | 77 | 108 |
1:13.0 | 8,000m | 2:26.0 | 112 | 687 | 78 | 110 |
1:12.9 | 8,500m | 2:25.8 | 113 | 688 | 78 | 106 |
1:13.0 | 9,000m | 2:26.0 | 112 | 687 | 77 | 113 |
1:13.0 | 9,500m | 2:26.0 | 112 | 687 | 78 | 111 |
1:12.9 | 10,000m | 2:25.8 | 113 | 688 | 78 | 111 |
1:13.0 | 10,500m | 2:26.0 | 112 | 687 | 78 | 111 |
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Workout Graph
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PM----steady 2:26s