Rick Bayko 25:49 row
4,648m
Meters
25:49.1
Time
2:46.6
Pace
241
Calories
89
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 16 |
| Stroke Count | 420 |
| Drag Factor | 116 |
December 08, 2022 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.1 | 4,648m | 2:46.6 | 76 | 560 | 16 | 89 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 15 | 80 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 15 | 88 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 19 | 89 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 16 | 81 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 16 | 100 |
| 25:49.1 | 138m | 2:57.8 | 62 | 513 | 16 | 99 |
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