Rick Bayko 3:07 row
579m
Meters
3:07.6
Time
2:42.0
Pace
30
Calories
95
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 120 |
December 15, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.6 | 579m | 2:42.0 | 82 | 583 | 16 | 95 |
| 3:07.6 | 579m | 2:42.0 | 82 | 583 | 16 | 95 |
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