Rick Bayko 24:00 BikeErg
10,002m
Meters
24:00.0
Time
2:23.9
Pace
279
Calories
114
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
RPM | 79 |
Revolution Count | 1904 |
Power/kg | 1.75 |
Drag Factor | 49 |
December 16, 2022 17:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
24:00.0 | 10,002m | 2:23.9 | 117 | 703 | 79 | 114 |
3:00.0 | 1,251m | 2:23.8 | 117 | 704 | 79 | 104 |
6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 80 | 109 |
9:00.0 | 1,255m | 2:23.4 | 119 | 708 | 80 | 113 |
12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 79 | 112 |
15:00.0 | 1,250m | 2:24.0 | 117 | 703 | 79 | 118 |
18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 79 | 119 |
21:00.0 | 1,250m | 2:24.0 | 117 | 703 | 79 | 119 |
24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 79 | 122 |
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Workout Graph
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PM----Steady 2:24s----Still UT2, but bordering on UT1