Rick Bayko 24:00 BikeErg

10,002m

Meters

24:00.0

Time

2:23.9

Pace

279

Calories

114

Heart Rate

Average Watts117
Calories Per Hour703
RPM79
Revolution Count1904
Power/kg1.75
Drag Factor49

December 16, 2022 17:08:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

PM----Steady 2:24s----Still UT2, but bordering on UT1

Splits

Time Meters Pace Watts Cal/Hr RPM
24:00.0 10,002m 2:23.9 117 703 79 114
3:00.0 1,251m 2:23.8 117 704 79 104
6:00.0 1,251m 2:23.8 117 704 80 109
9:00.0 1,255m 2:23.4 119 708 80 113
12:00.0 1,250m 2:24.0 117 703 79 112
15:00.0 1,250m 2:24.0 117 703 79 118
18:00.0 1,250m 2:24.0 117 703 79 119
21:00.0 1,250m 2:24.0 117 703 79 119
24:00.0 1,245m 2:24.5 116 698 79 122

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Workout Graph

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