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Rick Bayko 17000m BikeErg

17,000m

Meters

42:29.7

Time

2:29.9

Pace

459

Calories

102

Heart Rate

Average Watts104
Calories Per Hour657
RPM75
Revolution Count3214
Power/kg1.56
Drag Factor50

December 19, 2022 17:26:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Steady 2:30s----UT2

Splits

Time Meters Pace Watts Cal/Hr RPM
42:29.7 17,000m 2:29.9 104 657 75 102
2:30.1 1,000m 2:30.1 103 656 76 97
2:29.6 2,000m 2:29.6 105 659 76 100
2:29.9 3,000m 2:29.9 104 657 76 100
2:29.8 4,000m 2:29.8 104 658 76 101
2:29.6 5,000m 2:29.6 105 659 76 103
2:29.9 6,000m 2:29.9 104 657 76 107
2:29.9 7,000m 2:29.9 104 657 76 119
2:30.0 8,000m 2:30.0 104 656 76 105
2:29.8 9,000m 2:29.8 104 658 76 100
2:29.7 10,000m 2:29.7 104 659 76 102
2:29.9 11,000m 2:29.9 104 657 76 104
2:29.9 12,000m 2:29.9 104 657 76 103
2:29.9 13,000m 2:29.9 104 657 76 103
2:30.0 14,000m 2:30.0 104 656 76 100
2:29.8 15,000m 2:29.8 104 658 76 101
2:30.0 16,000m 2:30.0 104 656 76 101
2:31.8 17,000m 2:31.8 100 644 75 99

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Workout Graph

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