Rick Bayko 26:00 BikeErg
10,836m
Meters
26:00.0
Time
2:23.9
Pace
303
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 78 |
| Revolution Count | 2043 |
| Power/kg | 1.75 |
| Drag Factor | 51 |
December 27, 2022 17:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:00.0 | 10,836m | 2:23.9 | 117 | 703 | 78 | 114 |
| 3:00.0 | 1,250m | 2:24.0 | 117 | 703 | 78 | 102 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 79 | 107 |
| 9:00.0 | 1,250m | 2:24.0 | 117 | 703 | 79 | 112 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 78 | 114 |
| 15:00.0 | 1,250m | 2:24.0 | 117 | 703 | 79 | 116 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 79 | 118 |
| 21:00.0 | 1,251m | 2:23.8 | 117 | 704 | 79 | 119 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 78 | 120 |
| 26:00.0 | 834m | 2:23.8 | 117 | 704 | 79 | 122 |
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Workout Graph
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PM----Steady 2:24s----UT2/UT1ish