Rick Bayko 17:42 row
3,126m
Meters
17:42.9
Time
2:50.0
Pace
161
Calories
76
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 308 |
| Drag Factor | 114 |
January 03, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:42.9 | 3,126m | 2:50.0 | 71 | 545 | 17 | 76 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 11 | 69 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 19 | 75 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 21 | 79 |
| 17:42.9 | 486m | 2:47.5 | 74 | 555 | 21 | 82 |
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Workout Graph
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