Rick Bayko 39:00 BikeErg
15,923m
Meters
39:00.0
Time
2:26.9
Pace
433
Calories
103
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 77 |
| Revolution Count | 3021 |
| Power/kg | 1.65 |
| Drag Factor | 50 |
January 03, 2023 16:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:00.0 | 15,923m | 2:26.9 | 110 | 679 | 77 | 103 |
| 3:00.0 | 1,225m | 2:26.9 | 110 | 679 | 77 | 97 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 77 | 97 |
| 9:00.0 | 1,225m | 2:26.9 | 110 | 679 | 78 | 102 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 77 | 99 |
| 15:00.0 | 1,225m | 2:26.9 | 110 | 679 | 78 | 105 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 77 | 104 |
| 21:00.0 | 1,225m | 2:26.9 | 110 | 679 | 77 | 103 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 78 | 106 |
| 27:00.0 | 1,226m | 2:26.8 | 111 | 680 | 78 | 103 |
| 30:00.0 | 1,223m | 2:27.1 | 110 | 677 | 77 | 108 |
| 33:00.0 | 1,225m | 2:26.9 | 110 | 679 | 78 | 108 |
| 36:00.0 | 1,224m | 2:27.0 | 110 | 678 | 77 | 110 |
| 39:00.0 | 1,222m | 2:27.2 | 110 | 676 | 77 | 107 |
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Workout Graph
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PM----steady 2:27s----UT2