Rick Bayko 2:22 row
520m
Meters
2:22.1
Time
2:16.6
Pace
33
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 112 |
January 04, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.1 | 520m | 2:16.6 | 137 | 772 | 26 | 116 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 31 | 116 |
| 2:22.1 | 16m | 11:30.6 | 1 | 303 | 0 | 116 |
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Workout Graph
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PM----Bailed out of TR workout----too pooped, or maybe too soon after a big lunch and felt stuffed----better luck tomorrow