3,066m row on January 08, 2023

Rick Bayko 3,066m row

3,066m

Meters

14:00.0

Time

2:16.9

Pace

179

Calories

Average Watts	136
Calories Per Hour	768

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----7 X 2' @ 16 spm max power (2:20 circuit exercise)