Rick Bayko 4:43 row
812m
Meters
4:43.2
Time
2:54.3
Pace
41
Calories
124
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 110 |
January 12, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.2 | 812m | 2:54.3 | 66 | 527 | 18 | 124 |
| 4:43.2 | 813m | 2:54.1 | 66 | 527 | 18 | 124 |
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