Rick Bayko 1:01:10 row
10,695m
Meters
1:01:10.0
Time
2:51.5
Pace
584
Calories
134
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 1505 |
| Drag Factor | 121 |
January 19, 2023 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
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Workout Graph
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AM----CRI Vets----25' alternating 20-22 on 5'/4 X 3' (3'r) @ 24, 24 26, 28/10 X 20" (10"paddle)/5' cooldown