Rick Bayko 5:54 row
1,136m
Meters
5:54.7
Time
2:36.1
Pace
60
Calories
90
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 114 |
January 22, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.7 | 1,136m | 2:36.1 | 92 | 616 | 17 | 90 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 18 | 89 |
| 5:54.7 | 183m | 2:29.4 | 105 | 660 | 16 | 92 |
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AM----CRI Vets----Warmup