Rick Bayko 12:10 row
2,270m
Meters
12:10.2
Time
2:40.8
Pace
118
Calories
84
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Stroke Count | 215 |
| Drag Factor | 118 |
January 26, 2023 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.2 | 2,270m | 2:40.8 | 84 | 589 | 17 | 84 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 18 | 78 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 18 | 88 |
| 12:10.2 | 419m | 2:35.3 | 93 | 621 | 17 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup