Rick Bayko 5:27 row
963m
Meters
5:27.0
Time
2:49.7
Pace
49
Calories
84
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 121 |
January 29, 2023 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.0 | 963m | 2:49.7 | 72 | 546 | 19 | 84 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 20 | 83 |
| 5:27.0 | 84m | 2:40.7 | 84 | 590 | 16 | 85 |
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