Rick Bayko 7:09 row
1,330m
Meters
7:09.0
Time
2:41.2
Pace
69
Calories
84
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 127 |
| Drag Factor | 117 |
January 31, 2023 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.0 | 1,330m | 2:41.2 | 83 | 587 | 18 | 84 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 18 | 81 |
| 7:09.0 | 401m | 2:40.8 | 84 | 589 | 18 | 88 |
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