Rick Bayko 9:37 row

1,831m

Meters

9:37.9

Time

2:37.8

Pace

96

Calories

90

Heart Rate

Average Watts89
Calories Per Hour606
Stroke Rate22
Stroke Count214
Drag Factor116

January 31, 2023 06:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
9:37.9 1,831m 2:37.8 89 606 22 90
5:00.0 904m 2:45.9 77 563 25 91
9:37.9 928m 2:29.7 104 658 20 90

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Workout Graph

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