Rick Bayko 5:09 row
1,018m
Meters
5:09.5
Time
2:32.0
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 116 |
February 05, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 1,018m | 2:32.0 | 100 | 642 | 16 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 17 |
| 5:09.5 | 30m | 2:38.3 | 88 | 603 | 6 |
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