Rick Bayko 10:07 row
1,847m
Meters
10:07.5
Time
2:44.4
Pace
95
Calories
106
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 101 |
February 09, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 1,847m | 2:44.4 | 79 | 570 | 17 | 106 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 18 | 103 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 18 | 109 |
| 10:07.5 | 20m | 3:07.5 | 53 | 482 | 8 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cooldown