Rick Bayko 2600m row
2,600
Meters
12:51.7
Time
2:28.4
Pace
141
Calories
100
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 15 |
| Stroke Count | 199 |
| Drag Factor | 112 |
February 13, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.7 | 2,600 | 2:28.4 | 107 | 668 | 15 | 100 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 16 | 97 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 16 | 100 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 15 | 104 |
| 0:59.4 | 800 | 2:28.5 | 107 | 667 | 15 | 102 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 16 | 102 |
| 0:59.6 | 1,200 | 2:29.0 | 106 | 664 | 14 | 102 |
| 0:59.3 | 1,400 | 2:28.2 | 107 | 669 | 16 | 104 |
| 0:59.3 | 1,600 | 2:28.2 | 107 | 669 | 15 | 102 |
| 0:59.2 | 1,800 | 2:28.0 | 108 | 671 | 15 | 105 |
| 0:59.5 | 2,000 | 2:28.7 | 106 | 665 | 15 | 100 |
| 0:59.3 | 2,200 | 2:28.2 | 107 | 669 | 16 | 97 |
| 0:59.3 | 2,400 | 2:28.2 | 107 | 669 | 15 | 97 |
| 0:59.5 | 2,600 | 2:28.7 | 106 | 665 | 15 | 100 |
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