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Rick Bayko 2600m row

2,600m

Meters

12:51.7

Time

2:28.4

Pace

141

Calories

100

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate15
Stroke Count199
Drag Factor112

February 13, 2023 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
12:51.7 2,600m 2:28.4 107 668 15 100
0:59.4 200m 2:28.5 107 667 16 97
0:59.3 400m 2:28.2 107 669 16 100
0:59.4 600m 2:28.5 107 667 15 104
0:59.4 800m 2:28.5 107 667 15 102
0:59.1 1,000m 2:27.7 109 673 16 102
0:59.6 1,200m 2:29.0 106 664 14 102
0:59.3 1,400m 2:28.2 107 669 16 104
0:59.3 1,600m 2:28.2 107 669 15 102
0:59.2 1,800m 2:28.0 108 671 15 105
0:59.5 2,000m 2:28.7 106 665 15 100
0:59.3 2,200m 2:28.2 107 669 16 97
0:59.3 2,400m 2:28.2 107 669 15 97
0:59.5 2,600m 2:28.7 106 665 15 100

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Workout Graph

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